The Level Up Your Selfie Podcast

Being with someone who doesn’t want to lose you… but won’t fully choose you either is a different...

You don’t attract what you want. You attract what feels familiar. And if you’ve been living in su...

Starting over at 40 can feel like a crisis… But what if it’s actually your wake-up call? At 45, I...

Ever been told you’re too much? Too loud. Too emotional. Too intense. Too ambitious. What if that...

Chaos doesn’t stay contained inside one person’s life — it spreads. In this episode of Level Up Y...

Burnout, Botox & Energy Vampires might sound like a strange combination, but sometimes life s...

Love. Silence. Attraction. Age gaps. Nervous system peace. In Episode 59 of Level Up Your Selfie,...

Valentine’s didn’t validate me this year — so I validated my selfie. This isn’t about flowers. It...

Burnout doesn’t happen because you’re weak.It happens when one area of your life quietly eats all...

Sometimes healing doesn’t come gently.Sometimes the truth arrives all at once — when you’re exhau...

Sometimes there is no clear ending.No fairy tale.No villain to blame. 🕊️ Just a quiet moment wher...

We’re not done yet. Before the Horse Year arrives with speed and momentum, the Snake Year is aski...

One week into 2026 and survival mode didn’t magically disappear.Burnout didn’t reset. And my nerv...

Closure isn’t an apology.It isn’t a conversation.And it definitely isn’t something you wait for. ...

Love doesn’t disappear when someone leaves.It changes shape. And sometimes, loving deeply means c...

There comes a moment in your glow-up where you finally understand: You weren’t stuck on him.You w...

Christmas used to feel magical — Luciasång, knäck in the snow, my grandfather’s Santa collection ...

I used to think it was love. The intensity. The butterflies. The “he feels like destiny” chaos. B...

Sometimes your body delivers the clarity your heart has been avoiding.For two weeks I protected m...

Mercury Retrograde is retrograding HARD — like “my laptop died, my heater broke, my cat is peeing...