(For Energy, Confidence, and Witchy Hotness)
Reality check:
I didn’t glow up just because I cried on a bike for an hour a day.
(Although that was a vibe, tbh. 🚴♀️💞🌪️)
It was the tiny, almost stupidly small, barely Instagrammable rituals I did —
over and over and over again —
that rebuilt me from the ashes up. 🖤✨
Here’s the magic I still swear by every damn day:
🌞 1. The Mirror Spell (a.k.a Talking to Myself Like a Crazy Witch)
Every morning after cardio, sweaty and slightly unhinged,
I looked in the mirror — dead in my own messy, puffy, glowing face —
and said:
“You are f*cking magic. You survived everything they tried to break you with. You are HOT. You are POWER. You are the damn prize.”
(Some days it felt like lying.
Most days, it felt like spellwork.)
💄🪞✨
💧 2. The Hydration Charm
Drinking water sounds basic — until you realize it’s literally liquid life force.
(Witches don’t run on vibes alone, babes.)
Every big glass of water =
a spell of cleansing, rebirth, and flushing out old stuck energy.
Pro tip:
Bless your water if you’re feeling extra witchy.
(I whisper "glow up, bitch" into mine. Try it.)
🥤✨
🏃♀️ 3. The Movement Ceremony
Daily movement = daily energy shift.
Some days it’s hardcore cardio rage 🚴♀️
Other days it’s a dance party in my living room 🎶🪩
Some days it’s a slow, angry walk where I mutter affirmations and plot world domination. 👑🌍
It doesn’t matter how you move.
It matters that you MOVE.
Move the grief.
Move the rage.
Move the stuck dreams.
Movement is the broomstick that sweeps the cobwebs out of your soul. 🧹
🌸 4. The Aura Reset
5 minutes a day.
Close your eyes.
Breathe deep.
Visualize your entire body surrounded by a badass bubble of light — pink, gold, purple, whatever your soul needs that day.
Nobody’s bad vibes can touch you when you're wrapped in your own aura magic.
(Bonus points for spraying a bougie mist and pretending you’re a goddess at Coachella.)
💨✨
🔥 5. The Daily Reminder: "I Am My Own Damn Rescue Story"
Not waiting.
Not hoping.
Not wishing someone would come fix it.
I AM THE SPELL.
🚴♀️💞🌪️
If you need a little help remembering it, screenshot this:
"I am not broken. I am just mid-transformation."
Now go act like it, witch. 🖤✨
🪄 Final Spell:
Glow-ups aren't one big magical moment.
They're a thousand tiny choices to love yourself when it's easier to quit.
Choose yourself today.
Choose yourself tomorrow.
Choose yourself until your light is too bright to ignore. ✨
And as always —
Extra rainbow sparkles upon you.
And good vibes only. 💖
Angelina Mi Lajki
🚴♀️💞🌪️
– The Wellness Witch
🎙️ PS: Wanna Level Up Your Glow Even Faster?
If you’re vibing with this messy, magical ride —
you'll LOVE my podcast Level Up Your Selfie! 🎙️✨
It’s where we spill the tea, embrace the chaos, laugh through the healing, and turn our lives into magical masterpieces (one slightly unhinged cardio session at a time).
Good vibes only — but don’t mistake that for sugarcoating.
👉 Tune into Level Up Your Selfie here:
🚴♀️💞🌪️✨
🛍️ Oh, and one more thing...
If you’re ready to dress like the unstoppable queen you are —
check out my Glow-Up Sportswear Collection made for heartbreak survivors and comeback legends. 💎🛡️
👉 🔗 Peep my Glow-Up Sportswear Collection Here — Built for Sweat, Tears, and Total World Domination.
